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We provide training through Group Fitness Classes, Personal Training, and Partner or Small Group Training for all ages and skill levels. Kids boxing classes are for ages 4-13.

Scheduled classes are offered Monday through Saturday, and personal training is offered seven days a week. Regardless of which option you choose, you will be provided with real knowledge of the “sweet science” that is applicable in a boxing ring or in self-defense.

Video produced by Prodigy Vizuals.


Your first group fitness class is complimentary

Your first group fitness class is complimentary, but before you start:

  1. You MUST arrive 15 minutes prior to class start

  2. You MUST provide a photo ID to sign a waiver

  3. You MUST be over the age of 18 or have a legal parent or guardian sign the waiver

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